Signs that you have polycystic ovaries and their impact on mental health

Signs that you have polycystic ovaries and their impact on mental health

Signs that you have polycystic ovaries and their impact on mental health
Signs that you have polycystic ovaries and their impact on mental health


Polycystic ovaries are one of the gynecological syndromes that occur as a result of a number of pathogens, and in addition to causing health symptoms, it has also been proven to have psychological symptoms.


In the following, out of awareness and focus on women's health, we inform you, dear reader, of the symptoms of PCOS, as well as its causes and ways to control it, which are in the following.


*** Symptoms of PCOS.


PCOS is one of the gynecological diseases that occur as a result of hormonal imbalance, and between health symptoms and psychological symptoms, and the impact of each on the other, the symptoms of PCOS increase in severity the longer treatment is delayed, so it is important to recognize them, namely:


  • Menstrual problems.
  • Increased appearance of unwanted body hair.
  • Unexplained gaining weight.
  • Excess skin fat and acne.
  • Impairment of fertility.
  • Dark spots and thickening of the skin, especially in the neck and armpits.
  • Head hair loss.


As for the symptoms of psychological PCOS, the “doctor.ndtv” website explained that, according to medical research, both depression and anxiety are prevalent among women with PCOS, but it can go unnoticed and not treated.


And that the reason why PCOS sufferers are more prone to stress and sadness is unknown, it could occur because of PCOS symptoms, hormonal changes of the disorder, or a combination of variables not yet known.


*** The effect of hormones on the mental health of PCOS patients.


The researchers investigated whether the higher risk of anxiety and depression in PCOS was due to differences in hormone levels. They found that blood insulin levels are greater in some PCOS patients due to insulin resistance, although other studies have not revealed any difference, one of which has found that having greater insulin resistance increases the risk of depression.


And there may be reduced levels of certain neurotransmitters in PCOS patients who experience anxiety or despair. Neurotransmitters such as serotonin, a chemical messenger in the brain system associated with pleasurable emotions, are critical in the development of sadness and anxiety, according to one study. Those with PCOS who have low levels of serotonin and other neurotransmitters have greater symptoms of depression and anxiety.


*** Important tips for PCOS patients.


After reviewing the specialist doctor, the treatment of polycystic ovaries requires either a drug treatment that contributes to the regulation of hormones, which is the main cause of the disease, or undergoing the removal of the cyst through a surgical operation, but in simple cases, some things can be resorted to to alleviate the disease, such as:


  • Try a low-carb diet if you suffer from insulin resistance.
  • Trying to lose extra weight.
  • Follow a healthy diet that contains foods suitable for your health condition, including sources of vitamin D and fiber.
  • Regular exercise improves physical health and also boosts the production of happy hormones that may be affected by PCOS.


Finally, dear reader, you should consult a specialist doctor in the event of any symptoms of PCOS, and monitor the menstrual cycle, which is a mirror of reproductive health and women's health in general.


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