Are magnesium supplements an effective treatment for erectile dysfunction?

Are magnesium supplements an effective treatment for erectile dysfunction?
Are magnesium supplements an effective treatment for erectile dysfunction?

Magnesium is one of the minerals necessary for human health, as it provides the body with many benefits, among which it is rumored that it treats erectile dysfunction in men, is this true?

In the following lines, "MARKETHEALTHFITESS" reviews the reality of treating erectile dysfunction with magnesium, according to the "Healthline" website.

*** Is magnesium an effective treatment for erectile dysfunction?

Sexual activity is one of the vital functions that magnesium supports, so some men face difficulty in practicing intimacy with the required efficiency when its levels are low in the body.

Magnesium deficiency results in organic problems that cause erectile dysfunction, which are:

High blood pressure, which causes a decrease in the flow of oxygen-carrying blood to the penis, as a result of damaging the lining of the blood vessels, narrowing and blocking the arteries.

Decreased levels of nitric oxide, an amino acid that plays a major role in improving the erection process during intimacy.

A deficiency of the male hormone “testosterone”, not only leads to erectile dysfunction, but also causes a decrease in sexual ability and desire, and it may even reach the point of infertility.

Moreover, a 2006 study revealed that there is another sexual problem that results from a deficiency of this mineral, as researchers found that men with low levels of magnesium suffer from premature ejaculation.

Thus, magnesium can treat erectile dysfunction and premature ejaculation, if these sexual problems are caused by a lack of its levels in the body.

To fill the magnesium deficiency in the body, and then get rid of the sexual problems resulting from it, it is necessary to pay attention to eating foods rich in it, such as nuts, seeds, legumes, fruits and green leafy vegetables.

As for magnesium supplements, there is no objection to taking them, but after consulting the specialist, to determine the appropriate doses of them, based on the levels of deficiency and the patient’s condition and age.

Magnesium supplements, like other medicines, may cause some side effects to the patient, most notably:



Stomach cramps

In the case of suffering from a kidney disease, you should consult your doctor before taking magnesium supplements, because the indiscriminate use of them may lead to dangerous complications.

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