Is frequent urination beneficial or harmful?

Is frequent urination beneficial or harmful?
Is frequent urination beneficial or harmful?

*** What is frequent urination?

Frequent urination, or frequent urination, means the need to urinate frequently. Frequent urination can disrupt a person's normal life regime, disrupt his sleep cycle, and may indicate a health disorder.

Urination is the process by which the body gets rid of excess fluids, and it includes water, uric acid, urea and toxic substances, and these fluids remain in the bladder until the person feels full, and at this stage, the person releases urine from the body.

Most people urinate 6-7 times a day, and frequent urination is the need to urinate more than 7 times in 24 hours if about 2 liters of fluid is consumed during the day.

Many people can suffer from frequent urination, and although this problem is not considered serious, the signs of frequent urination can indicate serious disorders, and identifying this problem can lead to its treatment, and the prevention of complications.

*** The normal number of times to urinate in a day

Urinating about seven times a day is considered normal, and some people can urinate from 6 to 7 times, but sometimes a person may urinate less, because the amount of urination depends on many factors, such as:

the age

The amount a person drinks in a day

The things that a person drinks

Medical disorders, such as diabetes or urinary tract infection

Use of medicines

Bladder volume

Frequent urination more than 7 times a day may be normal for some people and is not a symptom of health disorders, but the National Health Foundation recommends consulting a doctor if urinating more than 8 times.

*** Causes of frequent urination

Drink plenty of water

A person can get water from regular foods and drinks as well, and although it is obvious, it is worth mentioning, drinking large amounts of water makes a person urinate more, and this can reduce the levels of salts in the blood to unhealthy levels .

*** Urinary tract infections

Urinary tract infections are the most common cause of frequent urination without drinking water. Bacteria can infect the kidneys or bladder, causing the bladder to become swollen and unable to handle large levels of urine, which can be cloudy, bloody or have a strange smell.

The person may also have fever, chills, nausea and pain in one side or lower abdomen, and the doctor may prescribe antibiotics to get rid of the infection.


Both type 1 and type 2 diabetes raise blood sugar, and the kidneys try to filter sugar, so sugar ends up in the urine, and this pulls more water from the body and makes the person urinate more, and frequent urination is one of the primary and most common symptoms of diabetes.

Take diuretics

Diuretics are medicines that treat high blood pressure and disorders of the liver and kidneys, and this causes the kidneys to release more salt (sodium) in the urine, which makes the person urinate more.

This leads to the loss of more sodium and potassium, which is harmful to health, and the person may feel dizzy, and nauseated.

Painful bladder syndrome

A person with this syndrome may feel a constant urge to urinate, as well as pain in the lower abdomen that worsens when urinating or having sexual intercourse.

Kidney stones

Minerals and salts can cause small stones in the kidneys, and a person may feel the urge to urinate without actually urinating.


When the fetus grows inside the uterus, it takes up more space and puts pressure on the bladder, thus making the pregnant woman feel the urge to urinate frequently, but this also happens at the beginning of pregnancy when the embryo is nestled in the uterus, because it stimulates the body to release the pregnancy hormone called gonadotropin Chorionic gonadotropin, and this makes the pregnant woman urinate more.

*** How to know that you have frequent urination

It is easy for a person to know that he suffers from frequent urination. If you feel the urge to urinate more than 4 to 8 times a day, the doctor can ask several questions, including:

What medicines do you use?

How much fluid do you usually drink?

Do you drink coffee or alcohol?

During the doctor’s visit, the doctor will take a urine sample to check for bacteria and white blood cells, and in this way, urinary tract infections will be detected. Ultrasound imaging can also be useful in detecting tumors or other structural disorders that cause frequent urination. Another test that the doctor may do is a cystoscopy, which is useful to see inside the bladder.

*** Is frequent urination beneficial or harmful?

This cannot be confirmed, and since frequent urination can have normal and natural causes, such as in pregnancy (here, frequent urination is very normal) or caused by severe injuries, it is always better to consult a doctor in case the urination pattern changes from the person’s usual pattern. .

In some cases, urination can stop after you stop eating and drinking things like caffeine or after having a baby.

If the person is not sure of the cause of frequent urination, it is best to schedule an appointment with the doctor and consult him about this, because frequent urination is a symptom that can be treated and not something that must be lived with.

*** When is frequent urination harmful?

The main symptoms of frequent urination include the need to urinate frequently, sometimes without increasing the amount of urine flowing. In this case, the amount of urination can affect a person's quality of life.

Depending on the cause of the injury, people with frequent urination may experience:

drip after urination

Abdominal pain


Frequent urination at night

painful urination;

Frequent urination is harmful when it affects a person's quality of life, and therefore in this case he should consult a doctor

People with frequent urination may have other symptoms, and these symptoms require a doctor's consultation, and they include:

Pain or discomfort while urinating

Presence of blood in the urine

Loss of bladder control, or urinary incontinence

increased urinary urgency

Difficulty urinating despite the need to urinate

Pain in the lower abdomen

increased thirst


Nausea, vomiting, or both

Gonorrhea and secretions from the vagina or penis

Frequent urination can also indicate a health disorder, such as a kidney infection. Without treatment, permanent damage to the kidneys can occur, but proper treatment can lead to the elimination of the infection and the prevention of any complications.

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