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Detox Holidays 2022

 Detox Holidays

What is detox?

A detox is a haven where you can rejuvenate and revitalize your body with the help of cleansing, fasting and juicing.

Contrary to popular belief, going on a detox will not leave you feeling deprived of the foods and drinks you love.

Instead, you will learn how to detox and restart your health by incorporating sustainable healthy habits into your daily life. By doing this, you will be able to cleanse your body, increase your energy and help reduce your stress level.

What happens on a detox holiday?

A detox holiday focuses on removing toxins from the body or cleansing it. During the rest period, you will go through a range of wellness practices that may include specific diets, treatments and a set of activities that will support cleansing your body from the inside out.

Oftentimes, the program includes at least one consultation and is tailored to the health level and current needs of the participants. Some retreats may include restorative yoga practices, meditation sessions, nature walks, or other activities that will help you achieve your detox goals.

Depending on the regression axis, different types of treatments or therapies may also be included.

Who Will Benefit From A Detox Vacation?

A detox is generally ideal for:

Those who are new to detoxification and cleansing and are looking for professional guidance

Anyone looking to detox and reset their body from within in a safe and healthy way

Those looking to learn different types of detoxification methods as well as enjoy different activities and treatments that support the detoxification process.

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